Most of us suffer from some form of depression at times in our life. Life isn’t always easy and it isn’t always fun, it is normal to feel depressed once in a while. It’s when the feelings of despair and deep darkness take hold and won’t let go that you may be suffering from clinical depression.
This is more than just the blues, it’s a feeling that affects every facet of your life, making it impossible to enjoy your life and function well in society. You lose interest in things that used to captivate you, such as hobbies and friends, you feel tired and listless all the time and just getting through the day may seem like an insurmountable task. Many people that suffer from clinical depression don’t feel sadness, they feel empty and lifeless, apathetic. They may have a completely bleak outlook on life and have no interest in anything including eating and sleeping. They may suffer from self loathing and engage in harsh criticism of themselves. There are a whole host of negative feelings that come with clinical depression, even the possibility of suicidal tendencies.
If you are suffering from what you believe is clinical depression, you need to get help from a professional that understands the symptoms, the feelings, and what steps to take in what progression in order to help you escape from the depression and regain control of your normal life.
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